Climber Core

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When:
May 18, 2017 @ 6:00 pm – 7:00 pm
2017-05-18T18:00:00-04:00
2017-05-18T19:00:00-04:00
Where:
Brooklyn Boulders Somerville
12 Tyler Street
Somerville, MA 02143
USA
Cost:
$25.00 (Day Pass)

Drawing from Pilates, traditional exercise physiology, yoga, gymnastics, circus, and aerial training techniques, this class is packed with a whole lot of core fire. The hour will focus on finding and moving from those deep core movers and shakers, and exercises will be repeated in a circuit style to develop a deeper understanding of moving from the center out. Strengthen the whole core: the abs, back, within the rotator cuff, and across the shoulder and hip joints, with a variety of fun and intense core strengtheners. Although geared towards the avid climber, the class is open to anyone looking to develop a solid core. This class will give you the tools you need to climb stronger, build your endurance, and help you live a more injury free life.

This class is a drop-in class, although it needs a reservation. You will need a membership at BKBS or pay the drop-in rate of $25.00 Reserve HERE

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About Aerialibrium

AeriaLibrium offers classes at Esh Aerial Arts and Aircraft Aerial Arts. Private fitness trainings offered at your home or at our location. Whether you are an aerialist looking to get stronger or more flexible or someone looking for a fun, exciting and different workout, AeriaLibrium has the classes and trainings you are looking for!
AeriaLibrium also offers unique aerial performances for many events and venues.

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We are located at various locations in and around Boston, MA. Please view our schedule to see classes and locations.
E: Theresa@aeriaLibrium.com
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