Build an At-Home Circus Conditioning Routine

Home » Event » Build an At-Home Circus Conditioning Routine
When:
May 13, 2017 @ 2:45 pm – 4:15 pm
2017-05-13T14:45:00-04:00
2017-05-13T16:15:00-04:00
Where:
Esh Circus Arts
44 Park St
Somerville, MA 02143
USA
Cost:
40.00

Ever wondered ‘What can I do at home to condition for circus?’ Maybe you’ve done a bunch of great exercises in class, but you forget them when you get home. Or you know the exercises, but you have questions – what order do I do these in? How many? How often? If these thoughts have crossed your mind, this workshop is for you!

In this workshop you learn full body conditioning sequences that you can do at home or while traveling. The workshop will provide a detailed breakdown of the conditioning skills presented, so come prepared to take notes. Expect to learn a lot, and then sweat it out at home with your new conditioning routine!

Pre-requisites:
Participants must be able to engage safely in moderate physical exercise. Come dressed in comfortable clothing that will allow you to move and stretch.

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About Aerialibrium

AeriaLibrium offers classes at Esh Aerial Arts and Aircraft Aerial Arts. Private fitness trainings offered at your home or at our location. Whether you are an aerialist looking to get stronger or more flexible or someone looking for a fun, exciting and different workout, AeriaLibrium has the classes and trainings you are looking for!
AeriaLibrium also offers unique aerial performances for many events and venues.

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Contact Aerialibrium

We are located at various locations in and around Boston, MA. Please view our schedule to see classes and locations.
E: Theresa@aeriaLibrium.com
P: (207) 232-2300