Silks level 201

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When:
September 12, 2017 @ 5:50 pm – 7:05 pm
2017-09-12T17:50:00-04:00
2017-09-12T19:05:00-04:00
Where:
Esh Circus Arts
44 Park St
Somerville, MA 02143
USA
Cost:
$239.00

This level is for students who have completed some course of aerial training, either at Esh or at another school, and have a baseline of core/upper body strength. Students in this level will begin to work with more complex wraps, poses, and transitions. Students will also begin to learn basic drops at this level.

Pre-requisites for Level 201:
  • Ability to climb several climbs/steps consecutively (student does not need to be able to reach the top)
  • Ability to foot lock in the air – both fabrics on one foot
  • Ability to hang from wrapped hands with shoulders and abs engaged, toes on the ground, for 10 seconds
  • Ability to invert from the ground without instructor’s help – jumping and using toes to get up is fine!
  • Ability to hold tuck, pike, and arrow inversions between the fabrics for a few seconds
  • Understanding of shoulder engagement both upright and inverted, though execution may not be perfect
  • Comfort with: double foot locks (wrapping on ground ok), arabesque, and double crochets
  • Understanding of the elements of a windmill hip key, even if the execution is not yet perfect

(Description from Esh Circus Arts website.)

This is an 8-week session, registration for the session is required. Email theresa@aerialibrium.com for more details.

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About Aerialibrium

AeriaLibrium offers classes at Esh Aerial Arts and Aircraft Aerial Arts. Private fitness trainings offered at your home or at our location. Whether you are an aerialist looking to get stronger or more flexible or someone looking for a fun, exciting and different workout, AeriaLibrium has the classes and trainings you are looking for!
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