Aerials Level 1 (Aerial Basics)

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When:
September 14, 2017 @ 5:35 pm – 6:50 pm
2017-09-14T17:35:00-04:00
2017-09-14T18:50:00-04:00
Where:
AirCraft Aerial Arts
14 Tyler St
Somerville, MA 02143
USA
Cost:
$190.00
Ages 17 And older. This course, for students who are new to aerial arts, teaches basic skills on aerial silks, static trapeze, and other apparatuses, while emphasizing form and injury prevention and helping your body adjust to its exciting new habit! Students entering this class are not expected to have aerial experience (though many have taken one of our Taster classes) but should be able to do five push-ups and hang from a bar for five seconds.
Students typically take this course for one or two full sessions (i.e., 6 – 16 weeks worth of once-per-week classes). To graduate from this level, students must be able to demonstrate hollow body holds, and must have the following skills unassisted:
SILKS/ROPE: invert from the mat and wrap catcher’s; double crochet and sit up in diaper wrap; climb halfway up the silks/rope; solid foot locks from the mat.
TRAPEZE/LYRA: get to sitting on the apparatus without assistance. (Tagging the bar with feet is ok.) Be comfortable with a few basic poses such as gazelles, mermaids, bird’s nests.
(Description from the Aircraft Aerial Arts website)

This is an 8 week session and registration for the session is required, but sometimes there is space for a drop-in. Email to find out when the next session begins or if there is a drop in available. theresa@aerialibrium.com.

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About Aerialibrium

AeriaLibrium offers classes at Esh Aerial Arts and Aircraft Aerial Arts. Private fitness trainings offered at your home or at our location. Whether you are an aerialist looking to get stronger or more flexible or someone looking for a fun, exciting and different workout, AeriaLibrium has the classes and trainings you are looking for!
AeriaLibrium also offers unique aerial performances for many events and venues.

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We are located at various locations in and around Boston, MA. Please view our schedule to see classes and locations.
E: Theresa@aeriaLibrium.com
P: (207) 232-2300